I found one that is 10 minutes focused on the abs. This is a major problem area for me. I carry all my weight in my stomach and to make matters worse; I have had three major surgeries that have cut open my abdomen so it's hard find workouts that are gentle enough but also work those muscles. Click the link below if you are interested. Good thing it's 10 minutes so it doesn't take up much time. I even used my smart phone, set it the couch and was able to follow the workout.
10 min. Booty Shaking Waist Workout
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