EW! I just looked at myself in the mirror, I mean really looked at myself and all I can think is EW! How did I let myself get this over weight, this out of shape? Neglect is how. Instead of dealing with issues I shove food down my throat. If you think about that sentence it all seems so stupid. Why would I choose food instead of dealing with things? Am I a coward, am I scared? Maybe a mix of both.
Well tomorrow marks my first complete week with the Weight Watcher program so I am excited to see what my first week results are. Today I was under my points again and walked 1.4 miles. I wish for my continued pursuit of health and fitness..
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